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Patients who have previously been diagnosed with a neurological condition, are invited to stroke support groups.

For further details, please contact:

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Patient Groups Campaign

Patients living with Osteoporosis in Airedale, Wharfedale, and Craven are invited to special Patient Education Talks.

We will cover all aspects of managing Osteoporosis, including medication. 

Join us on the last Wednesday of each Month at 10:30 am.

 

Sessions will be held at either:

- Dyneley House Surgery

- Dyneley House Barn

- Skipton Scout Hut (Neighbouring Dyneley House Surgery)

 

Meeting Dates:

26th of January

23rd of February

30th of March

27th of April

25th of May

29th of June

27th of July

28th of September

26th of October

30th of November

28th of December

Eat Move Be Happy 1 

The new programme aims to reduce the prevalence of heart disease, and more specifically, reduce hypertension rates across the district.

The Healthy Choices programme runs over 8 weeks, starting with a virtual welcome session to introduce Patients to the coaches and explain the approach, including what is involved. The remaining sessions are one-and-a-half-hour face to face sessions, with each week exploring a new healthy habit and including an exercise session.

The programme will coach Patients to set up for success through a mixture of peer group health education and exercise. The goal of this programme is to:

  • Improve understanding of the long-term health risks of poor diet and a sedentary lifestyle
  • Help minimise these risks using a simple framework
  • Help make long term, sustainable changes.

Topics will include:

- choosing quality carbohydrates & fats

- learning how to plan ahead (meals/shopping/exercise)

- learning what is a balanced meal for reducing blood pressure

- Portion control - ways to measure and adjust

- Falling off the wagon - be prepared for it and how to get back in the saddle

- The environment - how to change it to make good choices easier

- Social circle - how to use it to make things easier for you

You can qualify for a free place if you have a:

- BMI over 30

- High blood pressure & high cholesterol

- Aged between 18-64

To find out more information, or to self-refer, please visit: www.eatmovebehappy.com  

Eat Move Be Happy

Need help to improve your lifestyle?

 

Patients can now access new Exercise Classes and Health Coaching Courses!

 

To find out more, please visit eatmovebehappy.com.