Self reporting tools




If you take the pill, you can submit an online contraception review here if it is required. You may need an up-to-date weight and blood pressure. You can do your blood pressure on any reputable home monitor, at a pharmacy or using the practice self-serve monitor.


Home Blood Pressure Monitoring


You may be asked by your health care professional to monitor your blood pressure at home for a short period. Download the form below and email it to us at This email address is being protected from spambots. You need JavaScript enabled to view it. - note this is a non-reply service and should not be used for urgent correspondence. Alternatively it can be posted.

Home blood pressure monitoring form

download button

Please see the video below on how to take your blood pressure safely:




Your clinician may ask you to complete our online questionnaire before seeing them. Access that here


Videos to help you manage your Asthma:

Peak Flow:

Spacer - tidal breathing:

Spacer - single breath and hold:

Spacer & Mask: